stress

What is an Adrenal Body Type?

“Adrenal body type.” It’s a newer buzz word, especially in the diet and fitness industries. What is an adrenal body type? Is it actually a thing? Yes and no. If that answer seems vague or ambiguous,...

cortisol

How does stress affect weight and metabolism?

By Ramneek S. Bhogal, DC, DABCI As health care practitioners, we are all very well aware of the role that stress plays in our patient’s well-being. We see clinical presentations like anxiety,...

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