Women's Health

Supporting Pre-Menstrual Discomforts

For many women, the days leading up to your period may feel anything but pleasant. The good news is that you don’t have to expect pre-period discomforts every month: there are plenty of foods,...

Women's Health

What Does 5-MTHF Do for the Body?

While faulty methylation is linked to a host of health issues, it can be easily missed in conventional medicine. 5-methyltetrahydrofolate (5-MTHF) is the methylated form of folate, one of several B...

Women's Health

Pycnogenol® Benefits for Skin Health

Whether you’re hoping to improve dry skin or signs of aging, recent science has found remarkable improvements with a patented pine bark extract called Pycnogenol®.* Increasingly recommended by...

physical fitness

Keep Your 2022 New Year's Resolutions to Stay Safe and Connected

“What the new year brings to you depends a great deal on what you bring to the new year.” -Vern McLennan. The challenges of the past year may have had you scoffing at the idea of creating New Year’s...

Women's Health

Evening primrose oil benefits for women's health

With increasing onslaughts to women’s health and hormonal balance, it’s critical to understand how to stay healthy as we age and support discomforts once they begin. Evening primrose oil comes from...

Women's Health

Biotin vs. Collagen: Which is Better?

Instead of stockpiling your bathroom cabinet with creams and other topicals, it’s time to start thinking about addressing hair, nail, and skincare from the inside out. Your skin and nails’ health is...

Women's Health

Detoxification and Female Hormones

In the years between puberty and menopause, many women experience health problems that can be attributed, at least in part, to dominance from the female hormone estrogen. These women have more...

Women's Health

Does Vitamin B6 Help With Weight Management?

You’ve likely heard that taking a B complex supplement is beneficial for your health. While there’s been a lot of attention on B12 and other types, a lesser-known B vitamin that really deserves the...

Women's Health

How Do Probiotics Help Fertility

Understanding how the benefits of probiotics extend beyond the gut and help with fertility is a big leap for some people.* Even though our gut microbiome has many local benefits, a healthy colony of...

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.