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green tea, l-theanine, brain health, nutritional supplements, antioxidants

L-Theanine and Its Physiological Impact on the Brain

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    Tea is consumed globally as a relaxing daily drink and as an aid for better health. People consume it in... Read More
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Understanding Mitochondrial Health and Aging

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The mitochondrion—or mitochondria, in its plural form—is a specialized organelle found in most eukaryotic... Read More
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What Is Methylation? Our Most Important Pathway Simplified

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Methylation plays a role in many processes within our body, and errors in methylation are linked to several... Read More
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Nutrients That Support Focus in Kids*

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Have you ever experienced a moment when your child just doesn’t want to pay attention? No matter what you... Read More
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How DIM (Diindolylmethane) May Support Testosterone Levels*

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It is well known that vegetables contain essential vitamins, minerals, fiber, and other antioxidants and... Read More
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Potential Side Effects of Taking HGH Directly

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  In the world of both conventional and alternative medicine, there are countless methods for aging... Read More
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How IGF-1 and HGH Work Together to Support Optimal Aging

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  The connection between IGF-1—also known as the insulin-like growth factor 1—and the human growth hormone... Read More
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Does Intermittent Fasting Boost Human Growth Hormone (HGH) Production?

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  Though breakfast is the most important meal of the day, the secret to an optimal metabolism may lie in... Read More
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Hormone Balance With Nutraceuticals*

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  According to Dr. John Thomas, drinking a concoction of green and red vegetables and fruit juices for over... Read More

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