Cold weather always makes me think about joint pain since flare-ups are especially common during cold, damp days.
Running a successful functional medicine practice requires many different skill sets, and expert knowledge of health and wellness is just the beginning.
Understanding the health history of patients, uncovering their symptoms and concerns, and determining a course of action to address the root cause – these are the most basic needs practitioners have to meet.
Magnesium plays a central role in many bodily functions that affect heart, bone and muscle health. Magnesium can be obtained by eating certain foods but many people fail to get enough of this essential mineral through diet alone.
In fact, roughly half of Americans consume less than the daily recommended amount of magnesium from food, according to a recent study in Open Heart, an online cardiology journal. A deficiency in magnesium has been linked to headaches, muscle weakness, high blood pressure and more dire consequences such as diabetes and heart disease.
What do central obesity, high blood pressure, and low testosterone have in common?
These are all characteristics of metabolic syndrome.
Presenting with these issues puts people on a slippery slope toward cardiovascular disease and Type II Diabetes. The diagnostic criteria for metabolic syndrome include high insulin and high blood sugar, increased body mass, high triglycerides, high blood pressure, and low high-density lipoprotein (HDL).
Curcumin has long been celebrated for its antioxidant and anti-inflammatory properties, and its positive effect on overall health. Now, a growing body of research demonstrates that curcumin may also support cardiovascular health in both healthy individuals and those at a higher risk for heart disease.
Not all curcumin is created equal.
Knowing how to identify high quality curcumin supplements is key to incorporating them into regimens for your patients, but first, you should understand the basic properties of curcumin itself and what makes it useful.
Misplaced keys. A forgotten name. Getting lost near home.
These are examples of what may happen to a person experiencing short-term memory loss. Memory loss is a natural part of the aging process and doesn’t necessarily indicate the early stages of Alzheimer’s or dementia.
Dietary supplements represent an excellent opportunity for you to grow your practice and help your patients achieve their health goals.
But, that can only be accomplished by choosing the right supplement provider for both your needs and those of your patients. Think of a supplement provider as your partner that’ll work with you every step of the way to ensure maximum success in this venture.
It’s well understood that sleep is just as critical to your health as food, water and air. Recurring sleep deficiency has been linked to an increased risk of heart disease, diabetes, high blood pressure, stroke and beyond. In other words, getting a good night’s sleep is essential to your overall health and well-being.
If you’ve worked with patients who are pre-diabetic or diabetic, you’ll know that many people view the condition as an all or nothing phenomenon. They either have it and they need to worry, or they don’t have it yet and don’t need to worry. Does that sound about right?