Nutrition

Your Uterus: The Preconception Environment

The uterus is one of the most overlooked environments in the human body, and it can impact both mother and child long after birth. Chinese medicine stresses the fundamental concept that a woman and...

Nutrition

The Importance of Postpartum Recovery

The American College of Obstetrics and Gynecology (ACOG) recognizes that a woman’s pregnancy and postpartum period play a major role in long-term health, both for mom and baby. But in modern-day...

Nutrition

Understanding the Mom-Child Connection

The mom-child connection is a term commonly used but often misunderstood. We know the bond between a mother and child is important, but this deep-seated bond goes far beyond pregnancy and the short...

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