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how-to-change-bad-habits

How to Form Healthy Eating Habits and Change Unhealthy Ones

Sarah Bangs

  The key to letting go of unhealthy habits lies in understanding the psychological triggers that keep us... Read More
what-supplements-should-i-take-why

What Supplements Should I Take and Why?

Sarah Bangs

  By Sarah Bangs, FoodScience Corporation With so many products on the market, figuring out which supplements... Read More
truth-about-fad-diets-what-you-need-to-know

Fad Diets: What You Need to Know About Popular Diets

Sarah Bangs

  By Sarah Bangs, FoodScience Corporation Fad diets have become increasingly popular since the 1980s, with... Read More
healthy-eating-habits-for-kids-nutrition

Nutrition for Kids: How to Build Healthy Eating Habits

Sarah Bangs

  By Sarah Bangs, FoodScience Corporation Children are rapidly developing, and not only in the physical... Read More