brain health

Fish Allergies and Omega-3 Supplements

Awareness of the many benefits of fish oil is growing, particularly around their cognitive benefits and ability to support the body’s inflammatory response. However, if you suffer from a fish...

Joint Support

What Are the Uses and Benefits of Boswellia Powder?

When naturopaths and naturopathic doctors (NDs) are looking to regulate inflammation, they tend to favor a few herbs and mineral compounds. One of the herbs that I regularly reach for is Boswellia...

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