Best known for its key role in eye health and vision, vitamin A is actually a group of key compounds essential for many facets of human health.* The active preformed vitamin A found in animal...
Vitamin D is commonly known as the "sunshine vitamin" because sun exposure delivers its benefits through the skin. However, many people reside in parts of the world where cool, cloudy weather and the...
A lesser-known micronutrient, vitamin K hasn’t received the same mainstream attention as other vitamins in the nutrition and supplements world. However, it serves several crucial roles in the body....
With the focus on immune health being as heightened as it is, we as practitioners, patients, and parents need to understand the full breadth of what is available in terms of the most potent immune...
Dr. Deborah Wiancek As a naturopathic doctor, I've found that the majority of my patients think they're getting all their nutrients from their diet when, in reality, this is often not the case. Years...
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