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Promoting Calm: How to Support the Increase of GABA

Dr. matt hand

Did you know that your mood is orchestrated by various brain chemicals called neurotransmitters? Read More

Does Stress Affect Brain Health?

Ramneek s. bhogal, dc, dabci

Short-term stress is natural and necessary for human health. By definition, stress is any situation that... Read More

What is an Adrenal Body Type?

Dr. ian bier

“Adrenal body type.” It’s a newer buzz word, especially in the diet and fitness industries. What is an... Read More

The Bidirectional Relationship Between Sleep and Stress

Dr. stephanie o'neill

Sleep is an amazing biological imperative. It’s a time when everything in the human body resets. Read More

Adrenal Diet Habits for Optimal Function

Dr. john thomas

    When you think about stress, you typically don’t think about diet. But the foods you eat can both act as... Read More
adrenal fatigue, adrenal glands, stress, tired

Is Adrenal Fatigue Real?

Dr. john thomas

    There are many unquestionable wonders in modern medicine, but prevention is not one of its strong suits.... Read More
adrenal glands, adrenal fatigue, stress, chronic stress

Adrenal Fatigue and How to Avoid It

Dr. ian bier

    The past 25 years have brought about a wholesale shift in the frequency of doctor visits for adrenal... Read More
adrenal support, stress, natural, immune health, adrenal fatigue

6 Tips for Natural Adrenal Support

Dr. ian bier

The term adrenal fatigue has become somewhat of a trend these days, and for good reason. The modern-day world... Read More
green tea, l-theanine, brain health, nutritional supplements, antioxidants

L-Theanine and Its Physiological Impact on the Brain

Davinci healthcare expert

  Tea is consumed globally as a relaxing daily drink and as an aid for better health. People consume it in... Read More
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