Managing Long-Term Head Discomfort with Supplements and Herbs
Ramneek s. bhogal, dc, dabci
Long-term head discomfort is a leading reason for visits to the doctor. According to the World Health...
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5 Out-of-the-Box Self Care Ideas
Davinci healthcare expert
Sometimes the idea of self-care—the practice of taking time to nourish one’s own mind and body—can actually...
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Promoting Calm: How to Support the Increase of GABA
Dr. matt hand
Did you know that your mood is orchestrated by various brain chemicals called neurotransmitters?
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Does Stress Affect Brain Health?
Ramneek s. bhogal, dc, dabci
Short-term stress is natural and necessary for human health. By definition, stress is any situation that...
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What is an Adrenal Body Type?
Dr. ian bier
“Adrenal body type.” It’s a newer buzz word, especially in the diet and fitness industries. What is an...
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The Bidirectional Relationship Between Sleep and Stress
Dr. stephanie o'neill
Sleep is an amazing biological imperative. It’s a time when everything in the human body resets.
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Adrenal Diet Habits for Optimal Function
Dr. john thomas
When you think about stress, you typically don’t think about diet. But the foods you eat can both act as...
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Is Adrenal Fatigue Real?
Dr. john thomas
There are many unquestionable wonders in modern medicine, but prevention is not one of its strong suits....
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Adrenal Fatigue and How to Avoid It
Dr. ian bier
The past 25 years have brought about a wholesale shift in the frequency of doctor visits for adrenal...
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