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Four Tips to Help Your Kids Focus

Dr. Matt Hand

Four Tips to Help Your Kids Focus When it comes to attention and focus, many kids need a total paradigm... Read More

Sulforaphane Benefits for Developing Minds*

Dr. Matt Hand

Turmeric has a reputation for being one of the most powerful immune boosters around—but due to its wide range... Read More

Detoxing the Gut-Brain Axis

Dr. Rob Silverman

Your gut health and your brain health are tightly linked—when your gut is on fire, so is your brain. The... Read More

Promoting Calm: How to Support the Increase of GABA

Dr. Matt Hand

Did you know that your mood is orchestrated by various brain chemicals called neurotransmitters? Read More

How to Test Your Biological Age

Dr. Charlie Ware. AP, DOM

Understanding the complexities of aging may be vital to increasing quality of life and optimizing the aging... Read More

What Are the Benefits of Colostrum Supplements?

Dr. Charlie Ware. AP, DOM

Colostrum is gaining popularity in the nutritional supplement realm, and for a good reason. Packed full of... Read More

Does Stress Affect Brain Health?

Ramneek S. Bhogal, DC, DABCI

Short-term stress is natural and necessary for human health. By definition, stress is any situation that... Read More

Activities for Quarantine in the Fall and Winter

Ramneek S. Bhogal, DC, DABCI

As we round the corner into fall and still find ourselves in quarantine, you might be wondering how to cope... Read More

Give Yourself a Brain Health Assessment (Non-Clinical)

Ramneek S. Bhogal, DC, DABCI

The human brain is a massive series of conduits that transmit signals from the tips of your toes to the top... Read More
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