Keep Your 2022 New Year's Resolutions to Stay Safe and Connected
Davinci healthcare expert
“What the new year brings to you depends a great deal on what you bring to the new year.” -Vern McLennan. The...
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How to Stay Safe and Healthy This Holiday Season
Davinci healthcare expert
The holidays are once again upon us. This year, like the last, we face certain challenges to safety and...
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Holiday Stress: How to Plan and Maintain Mindfulness
Davinci healthcare expert
The holidays should impart joy and merriment as the year draws to a close, but they are actually a...
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What is Radical Self-Care?
Davinci healthcare expert
We’ve all heard the term “self-care” in the context of a “treat yourself” mentality, or even as a suggestion...
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How to Control Anxiousness: Calming* Nutrients and Herbs
Ramneek s. bhogal, dc, dabci
Around 25% of US adults have mental health concerns, and high levels of anxiousness are among the most common...
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Four Tips to Help Your Kids Focus
Dr. matt hand
Four Tips to Help Your Kids Focus When it comes to attention and focus, many kids need a total paradigm...
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Sulforaphane Benefits for Developing Minds*
Dr. matt hand
Turmeric has a reputation for being one of the most powerful immune boosters around—but due to its wide range...
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Detoxing the Gut-Brain Axis
Dr. rob silverman
Your gut health and your brain health are tightly linked—when your gut is on fire, so is your brain. The...
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Promoting Calm: How to Support the Increase of GABA
Dr. matt hand
Did you know that your mood is orchestrated by various brain chemicals called neurotransmitters?
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