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Science continues to reveal more about the staggering link between gut health and a strong immune system. Seventy percent of the body’s immune cells reside in the gut, and many health experts have...
To most people, a healthy gut means being free of digestive sensations like bloating, gas, or stomach discomfort. Gut health is important for many reasons—particularly because it is connected to...
Gut health profoundly impacts just about every aspect of human health, and immune function tops the list. The gut microbiome consists of trillions of microbes, so many that they outnumber human cells...
Your gut health and your brain health are tightly linked—when your gut is on fire, so is your brain. The impact along the gut-brain axis can be felt in the form of low mood, anxiousness brain fog,...
Widely recognized as crucial for immune system function and tissue health, zinc is a cofactor in over 300 biochemical reactions in the body.* However, the way it is successfully absorbed and directed...
On the tail end of a stressful year topped off with holiday indulgence, many find that their gut needs some extra attention. Common gut offenders like refined sugar, processed foods, alcohol, OTC...
If you’re entertaining the idea of trying a post-holiday detox, you’re not alone. The idea of rebooting after some festive over-indulgence is now par for the course, but bear in mind: it’s not the...
Amongst all supplements on the market, there are perhaps none less complicated than probiotics. Probiotics are widely accepted as beneficial, but wading through the marketing lingo, scientific...
What are the fundamental steps to building a stronger immune system? It’s a good question that we posed to a few trusted physicians with decades of experience in natural medicine. Drs. Fred...