In the years between puberty and menopause, many women experience health problems that can be attributed, at least in part, to dominance from the female hormone estrogen. These women have more...
Like many people, you probably resolved to eat better and lose weight in 2021. And like many people, the chances are good that within a few weeks, you’ll hit a plateau for weight loss. Even though...
If you’re entertaining the idea of trying a post-holiday detox, you’re not alone. The idea of rebooting after some festive over-indulgence is now par for the course, but bear in mind: it’s not the...
Detox is perhaps the most frequently misused word in integrative and holistic medicine. The misuse of the term GI detox is just as common. So, today we’ll learn what a GI detox is by better...
There’s no denying that detox and cleanse are two of the hottest buzz words in the health community. Entire industries have sprouted up based on the ever-growing popularity of these diets. Detox and...
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