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What is an Active Rest Day? (+10 Movements to Try)

What is an Active Rest Day? (+10 Movements to Try)

DaVinci Healthcare Expert

Attention, gym-goers. “Off” days have shifted into “Active Rest” days. Are you keeping up? Read More
Supplements for winter 2023

10 Immune Support Supplements for Winter 2023

DaVinci Healthcare Expert

With winter right around the corner, you might want to start revamping your supplementation plan to bolster... Read More
Is vitamin C an antioxidant?

Is Vitamin C an Antioxidant?

Dr. Ian Bier

Vitamin C is widely known for supporting immune health. Did you know it’s also an antioxidant? This article... Read More
Benefits of elderberry for kids

Benefits of Elderberry for Kids

Dr. Matt Hand

Elderberry syrups and tinctures have been used around the world for centuries, by adults and children alike.... Read More
How to boost immunity in winter

Ten Tips to Boost Immunity This Winter

DaVinci Healthcare Expert

Can you feel the chill in the air? Winter is right around the corner, and that means our immune system is... Read More
Zinc supplements for kids

What are the Benefits of Zinc Supplements for Kids?

Dr. Matt Hand

Zinc supplementation has grown in popularity, and we’ve identified a few key reasons why zinc supplements... Read More
Kid's gut health

How to Support Gut Health in Kids

Dr. Matt Hand

Almost universally, systems of medicine are based on the premise that gut health is central to overall... Read More
Immunity after long-term health challenges

How to Support Immunity After Long-Term Health Challenges

DaVinci Healthcare Expert

We all get sick from time to time. Immune resilience means having a strong enough immune system to bounce... Read More
Sleep and immune health

How Quality Sleep Can Boost Immune Support

Dr. Charlie Ware. AP, DOM

According to the American Sleep Association, nearly 70 million Americans suffer from a sleep disorder. From... Read More
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