Trillions of cells make up the microbiota that lives inside your gut. This enormous population of commensal organisms is called the gut microbiome, and scientists are looking at the connection...
What are the fundamental steps to building a stronger immune system? It’s a good question that we posed to a few trusted physicians with decades of experience in natural medicine. Drs. Fred...
Your microbiome—the teeming community of trillions of bacteria in your colon—plays a central role in both a healthy digestive system and a healthy brain. The two are connected through your body's...
Sleep is more than just the time to recharge the body and mind. It also directly impacts our immune system, affecting our overall health in several ways. Years of research show that people who get...
People are thinking about their immune health more than ever. Healthcare practitioners are trying to work remotely with patients and help them bolster their immune systems. And the population in...
With the focus on immune health being as heightened as it is, we as practitioners, patients, and parents need to understand the full breadth of what is available in terms of the most potent immune...
Perna oil, found in green-lipped mussels, is rich in omega-3 fatty acids and has shown potential benefits in soothing aching joints, promoting optimal bone health, and supporting a healthy heart.*...
The mitochondrion—or mitochondria, in its plural form—is a specialized organelle found in most eukaryotic cells –cells that contain a nucleus. These organelles are often referred to as a cell’s...
Our immune systems are the most important barrier we have- it protects us against invaders that can do harm to our health. There are many proactive holistic measures that can help support a patient...
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