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young boy eating cupcake

Effects of Sugar on Your Kid’s Body During The Holidays

Dr. matt hand

The average child in the US consumes 32 teaspoons of sugar per day, which is 22 teaspoons more than the... Read More
self care for kids

How to Promote Self Care for Kids and Teens

Dr. matt hand

According to the CDC, around 10% of kids between the ages of 2 and 17 have a problem with attention or... Read More
butterbur benefits for kids cranial comfort

Butterbur Benefits for Children's Head Discomfort*

Dr. matt hand

For centuries, butterbur has been used for its unique health benefits, and it has recently grown in... Read More
back to school immune boosters

Back to School Immune Boosters for Kids

Dr. stephanie o'neill

With many kids nationwide gearing up to head back to school in the fall, many parents are focused on immune... Read More
summer safety for kids

Summer Safety for Kids: 8 Tips to Stay Healthy

Dr. matt hand

  Summer is finally upon us. With warmth and sunshine in abundance, you might be feeling the pull of several... Read More
focus and concentration for kids

Nutrition Tips to Help Students Improve Concentration and Focus

Dr. matt hand

It’s a million-dollar question: does nutrition impact our ability to focus? The resounding answer is yes, it... Read More

Helping Kids Transition Out Of Quarantine

Dr. matt hand

Quarantining is a completely new phenomenon to those of us who have lived through it this past year.... Read More

Four Tips to Help Your Kids Focus

Dr. matt hand

Four Tips to Help Your Kids Focus When it comes to attention and focus, many kids need a total paradigm... Read More

Sulforaphane Benefits for Developing Minds*

Dr. matt hand

Turmeric has a reputation for being one of the most powerful immune boosters around—but due to its wide range... Read More
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