According to the CDC, around 10% of kids between the ages of 2 and 17 have a problem with attention or behavior. This past year and a half, the number of children experiencing mental health issues...
For centuries, butterbur has been used for its unique health benefits, and it has recently grown in popularity as a way to address head pressure and discomfort.* It's one of the only effective,...
With many kids nationwide gearing up to head back to school in the fall, many parents are focused on immune health. This year’s back-to-school list looks a little different, with masks and hand...
Summer is finally upon us. With warmth and sunshine in abundance, you might be feeling the pull of several exciting opportunities to be out and about with your kids. In many ways, summer is the...
It’s a million-dollar question: does nutrition impact our ability to focus? The resounding answer is yes, it absolutely does. Specific nutritional strategies can greatly support increased cognitive...
Quarantining is a completely new phenomenon to those of us who have lived through it this past year. Difficulties have arisen for everyone, and kids grapple with a unique set of challenges. However,...
Four Tips to Help Your Kids Focus When it comes to attention and focus, many kids need a total paradigm shift. Instead of abiding by the surface-based approach that has become the norm, it’s...
Turmeric has a reputation for being one of the most powerful immune boosters around—but due to its wide range of health benefits, many integrative medicine experts now put sulforaphane in the same...
Elderberry use dates back to early history. Long revered for its impressive list of health benefits, some ancient cultures thought of elderberry as a magic plant.* It’s easy to understand why....
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