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BETTER HEALTH STARTS WITH BETTER INFORMATION
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Should You Be Doing Cardio on Rest Days?
DaVinci Healthcare Expert
As tempting as the couch might be on your rest days, research shows you’re likely to reap more benefits from...
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How to Stay Safe and Healthy This Holiday Season
DaVinci Healthcare Expert
The holidays are once again upon us. This year, like the last, we face certain challenges to safety and...
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Does sleep impact weight loss?
DaVinci Healthcare Expert
If you’ve ever had a bad night’s sleep, you know how much it can impact the following day. It’s common to...
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Is Sleep Difficulty Getting Worse in 2021?
Dr. Matt Hand
Sleep disturbances are off the charts and have been for quite awhile, with at least 33% of the population...
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How Asparagus Extract May Support Better Sleep
Alyssa Humphrey, Director, R&D
Loaded with essential vitamins, the perennial flowering plant, asparagus, takes three years to grow from seed...
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How Liposomal Melatonin Supports Immune Function*
Dr. Matt Hand
In the world of natural medicine, melatonin is commonly used to help support the natural sleep cycle.*...
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What is Chelated Magnesium?
Ramneek S. Bhogal, DC, DABCI
Magnesium is a mineral used in hundreds of biochemical processes and is critical for the human body to...
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Naturally Offsetting The Unexpected Increase In Blue Light
Ramneek S. Bhogal, DC, DABCI
As a result of the restrictions put in place throughout the world, many find themselves isolating,...
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What Is Liposomal Melatonin?
Dr. Matt Hand
Sleep is not a place we go; It's a state we fall into.
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