Immune System

How Does Keto Affect Your Immune System?

The keto diet (ketogenic diet) is one of many nutrition plans making headlines today. Those who eat according to the keto diet follow a low carbohydrate plan mixed with moderate protein and high-fat,...

Nutritional Supplements

Is CLA Good for Weight Loss?

New diet trends abound, and ‘magic bullet’ diet pills have flooded the consumer market over the past decade. However, many of the diet pills we’ve seen over the years like Qnexa, the Brazilian Diet...

Nutrition

How Nutrient Depletion Affects the Immune System

Studies estimate that 97-98% of people living in the United States are deficient in certain vital micronutrients.[1] The reality of modern-day society is that you’ve got a lot of factors working...

Immune System

How Do Probiotics Support Immune System Function?*

Trillions of cells make up the microbiota that lives inside your gut. This enormous population of commensal organisms is called the gut microbiome, and scientists are looking at the connection...

Nutrition

Adrenal Diet Habits for Optimal Function

When you think about stress, you typically don’t think about diet. But the foods you eat can both act as stressors on the body or help to manage stress and support the adrenal glands. The stressors...

Nutrition

Is Adrenal Fatigue Real?

There are many unquestionable wonders in modern medicine, but prevention is not one of its strong suits. Because adrenal fatigue has been a somewhat new phenomenon in recent years, there is a hot...

Nutritional Supplements

Thyroid Basics: How it Works and How to Optimize Function

When it comes to monitoring your health, the thyroid isn’t usually the first place you think of checking when you feel off. But did you know the thyroid is your body’s main metabolic hormone control...

Nutritional Supplements

The Connection Between Anxiety and Seasonal Allergies

By Dr. John Thomas Whether you are in the dry South, the humid East, or the cool plains of the West, signs of spring can be a bittersweet welcome if you, along with the other 40-60 million Americans,...

Nutritional Supplements

Factors Contributing to Menopausal Weight Gain

By Dr. John Thomas Far too many female patients throughout their menopausal transition are being sent home from a doctor’s visit feeling as if they’ve gone crazy. Or worse, they feel too embarrassed,...

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.