How Does Keto Affect Your Immune System?
Dr. john thomas
The keto diet (ketogenic diet) is one of many nutrition plans making headlines today.
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Is CLA Good for Weight Loss?
Dr. john thomas
New diet trends abound, and ‘magic bullet’ diet pills have flooded the consumer market over the past decade.
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How Nutrient Depletion Affects the Immune System
Dr. john thomas
Studies estimate that 97-98% of people living in the United States are deficient in certain vital...
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How Do Probiotics Support Immune System Function?*
Dr. john thomas
Trillions of cells make up the microbiota that lives inside your gut. This enormous population of commensal...
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Adrenal Diet Habits for Optimal Function
Dr. john thomas
When you think about stress, you typically don’t think about diet. But the foods you eat can both act as...
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Is Adrenal Fatigue Real?
Dr. john thomas
There are many unquestionable wonders in modern medicine, but prevention is not one of its strong suits....
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Thyroid Basics: How it Works and How to Optimize Function
Dr. john thomas
When it comes to monitoring your health, the thyroid isn’t usually the first place you think of checking...
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The Connection Between Anxiety and Seasonal Allergies
Dr. john thomas
By Dr. John Thomas Whether you are in the dry South, the humid East, or the cool plains of the West, signs...
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Factors Contributing to Menopausal Weight Gain
Dr. john thomas
By Dr. John Thomas Far too many female patients throughout their menopausal transition are being sent home...
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