Blog

For many women, the days leading up to your period may feel anything but pleasant. The good news is that you... Read More

Keeping your hormones in check is a balancing act, and it doesn’t get any easier with age. Men and women both... Read More

Gut health profoundly impacts just about every aspect of human health, and immune function tops the list. The... Read More

Dyglofit® is a fairly new extract that’s making waves in the fitness world.  Studies show participants taking... Read More

It’s that time of the year again.  People are stepping up their exercise routine, changing their diets, and... Read More

No two probiotics are the same—literally. Because probiotic strains and brands vary widely, functional... Read More

“Take your vitamins” is something we’ve been told since we were kids. And for good reason. Vitamins contain... Read More

Cold weather always makes me think about joint health since flare-ups are especially common during cold, damp... Read More

Running a successful functional medicine practice requires many different skill sets, and expert knowledge of... Read More