Is Liposomal Melatonin Better than Pills or Gummies?
Dr. Matt Hand
Sleep is not a place we go; It's a state we fall into.
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What Are the Health Benefits of Butterbur
Dr. Matt Hand
Butterbur is a plant that has a longstanding history with herbalists, and yet many people do not understand...
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The Gut's Effect on Brain Health and Immunity
Dr. Rob Silverman
Your microbiome—the teeming community of trillions of bacteria in your colon—plays a central role in both a...
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How Does Sleep Quality Affect Immune Function?
Admin
Sleep is more than just the time to recharge the body and mind. It also directly impacts our immune system,...
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The Bidirectional Relationship Between Sleep and Stress
Dr. Stephanie O'Neill
Sleep is an amazing biological imperative. It’s a time when everything in the human body resets.
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8 Rapid Immune-Boosting Tips
Dr. Armen Nikosian
People are thinking about their immune health more than ever.
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How Citicoline and Blueberries May Improve Brain Health*
Ramneek S. Bhogal, DC, DABCI
Optimal brain function translates into better memory recall, attention span, improved communication skills,...
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Ingredients that Support Immune Health
Dr. Adam Killpartrick, DC CNS
With the focus on immune health being as heightened as it is, we as practitioners, patients, and parents...
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How to Handle the Quarantine with ASD & ADHD Kids
Dr. Armen Nikogosian
During the last few weeks, schools all over America have been shutting their doors for an unforeseeable...
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