One of the easiest ways to boost the immune system is through consuming healthy chemical- and preservative-free food. Keeping kids away from sugary cereals and microwave meals are important in...
As fall turns into winter and temperatures drop, the rise of runny noses, coughs, and fevers remind us of the important role a strong immune system plays in living a healthy life. For parents in...
By Dr. Adam Killpartrick Every living thing on this planet depends on minerals for proper bodily function and structure. Each essential mineral offers its own benefits, but consider the importance of...
By Dr. Adam Killpartrick Vitamins are essential to life. Not only do they contribute to good health by regulating the body’s metabolism, but they also support the release of energy from digested...
Obesity is a major concern in North America, but teaching our kids to have a healthy relationship with food is our first, and strongest line of defense.1 Studies show that children who are integrated...
By Paula Redondo, Registered Dietitian Magnesium is an essential cofactor for over 300 metabolic reactions in the body, yet research estimates that approximately 75% of Americans aren’t receiving the...
By Sarah Bangs, FoodScience Corporation Children are rapidly developing, and not only in the physical sense. They are continually forming new habits, and these habits are often carried over to...
By Ian D. Bier, ND, PhD, LAc, FABNO Our neurological, psychological, and social development as children are all dependent upon positive sleep hygiene. However, as much as 30% of young children today...
By Ian D. Bier, ND, PhD, LAc, FABNO Over a span of 20 years ranging from 1997-2016, attention deficit hyperactive disorder (ADHD) diagnoses have almost doubled in prevalence—from 6.1 % to 10.2%—in...
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