By Stephanie O'Neill Bhogal DC, DICCP With so many children struggling to get a good nights' sleep, the effects of an improper night of rest are becoming more noticeable across America.1 Recent...
“All in one” has become a salvation for today’s busy society, but should that apply to our children’s multivitamins? As a health practitioner, one of your main concerns is to ensure the proper...
By Dr. Matt Hand The traditional food pyramid has long been outdated, but the way most Americans view their daily nutritional intake hasn’t changed. Even with a USDA “Choose My Plate” diagram, most...
By Dr. Matt Hand Getting the recommended daily dose of omega-3 is hard enough for adults who dread swallowing large, belch-inducing fish oil pills that you typically find in your local pharmacy....
By Dr. Matt Hand Unfortunately, recent studies have demonstrated an unprecedented increase in rates that indicate poor immune system health on a national scale. The direct cause of poor immunity in...
By Dr. Matt Hand Today’s kids live differently. They eat more processed foods, engage in more activities involving electronics, and experience more rigorous academic standards and structures in...
By Dr. Matt Hand There’s a lot of confusion and misinformation when it comes to recommending supplements for children. When parents want to know if a specific vitamin or herbal supplement may work to...
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