It’s a million-dollar question: does nutrition impact our ability to focus? The resounding answer is yes, it absolutely does. Specific nutritional strategies can greatly support increased cognitive...
Best known for its key role in eye health and vision, vitamin A is actually a group of key compounds essential for many facets of human health.* The active preformed vitamin A found in animal...
To most Americans, the word “aging” connotes weakness and general decline. It’s a natural process that’s feared, and people spend shocking amounts of time and money trying to deny and delay it. But...
Most people understand that proper supplementation means choosing the right nutrient. But did you know that how it's delivered can make a significant difference as well? Liposomal delivery is an...
Most people are familiar with the spice turmeric. It’s a mainstay in Indian, Middle Eastern, and Asian cuisines, such as Thai Curry. However, many might not realize how Turmeric may support cognition...
Understanding the complexities of aging may be vital to increasing quality of life and optimizing the aging process. We’ve all seen people who look and feel fantastic for their age. Conversely, there...
Conceiving a child is an awe-inspiring, complex process. Many factors impact fertility, and many doctors and their patients continually search for ways to support the process and increase the...
Intermittent fasting is one of the most exciting recent trends in health, especially brain health nutrition. When you follow this time-restricted eating pattern, you eat only during a window of six...
New diet trends abound, and ‘magic bullet’ diet pills have flooded the consumer market over the past decade. However, many of the diet pills we’ve seen over the years like Qnexa, the Brazilian Diet...