Most people understand that proper supplementation means choosing the right nutrient. But did you know that how it's delivered can make a significant difference as well? Liposomal delivery is an...
Most people are familiar with the spice turmeric. It’s a mainstay in Indian, Middle Eastern, and Asian cuisines, such as Thai Curry. However, many might not realize how Turmeric may support cognition...
Understanding the complexities of aging may be vital to increasing quality of life and optimizing the aging process. We’ve all seen people who look and feel fantastic for their age. Conversely, there...
Conceiving a child is an awe-inspiring, complex process. Many factors impact fertility, and many doctors and their patients continually search for ways to support the process and increase the...
Intermittent fasting is one of the most exciting recent trends in health, especially brain health nutrition. When you follow this time-restricted eating pattern, you eat only during a window of six...
Magnesium is a mineral used in hundreds of biochemical processes and is critical for the human body to function optimally.* Unfortunately, inadequate levels of this vital nutrient is common due to...
New diet trends abound, and ‘magic bullet’ diet pills have flooded the consumer market over the past decade. However, many of the diet pills we’ve seen over the years like Qnexa, the Brazilian Diet...
Vitamin C is typically associated with immune modulation, but it does much more than that.* Vitamin C has a positive impact on dozens of systems and pathways in our bodies.* L-ascorbic acid (vitamin...
Excessive sugar consumption is a pervasive issue in North America. In 2018, the average American consumed just over 126 grams of sugar per day, which is almost 30 teaspoons.[1] To put that into...
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