Conceiving a child is an awe-inspiring, complex process. Many factors impact fertility, and many doctors and their patients continually search for ways to support the process and increase the...
Intermittent fasting is one of the most exciting recent trends in health, especially brain health nutrition. When you follow this time-restricted eating pattern, you eat only during a window of six...
Magnesium is a mineral used in hundreds of biochemical processes and is critical for the human body to function optimally.* Unfortunately, inadequate levels of this vital nutrient is common due to...
New diet trends abound, and ‘magic bullet’ diet pills have flooded the consumer market over the past decade. However, many of the diet pills we’ve seen over the years like Qnexa, the Brazilian Diet...
Vitamin C is typically associated with immune modulation, but it does much more than that.* Vitamin C has a positive impact on dozens of systems and pathways in our bodies.* L-ascorbic acid (vitamin...
Excessive sugar consumption is a pervasive issue in North America. In 2018, the average American consumed just over 126 grams of sugar per day, which is almost 30 teaspoons.[1] To put that into...
Amongst all supplements on the market, there are perhaps none less complicated than probiotics. Probiotics are widely accepted as beneficial, but wading through the marketing lingo, scientific...
It's a sad fact: The average American today gets more than half of their daily calories from junk food. These ultra-processed foods are high in calories, salt, empty carbohydrates, sugar, and bad...
Among the many plant-derived supplements available, turmeric has led the charge for years. However, broccoli sprout extract is starting to turn heads as well. Rigorous clinical trials for both have...
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