Patients often shy away from discussing the common concern of sexual dysfunction. But depending on the stage of life you’re in, sex hormones can play a crucial role in maintaining balance during...
It is well known that vegetables contain essential vitamins, minerals, fiber, and other antioxidants and phytochemicals that promote good health and strengthen the immune system. But did you know...
In the world of both conventional and alternative medicine, there are countless methods for aging gracefully and leading the healthiest life possible. Boosting our natural production of human growth...
The key to letting go of unhealthy habits lies in understanding the psychological triggers that keep us going back to them. Once we understand this, we can develop a sustainable plan of action for...
By Sarah Bangs, FoodScience Corporation With so many products on the market, figuring out which supplements you should be taking can feel impossible. However, if you take a deep dive into your diet...
Dr. Deborah Wiancek As a naturopathic doctor, I've found that the majority of my patients think they're getting all their nutrients from their diet when, in reality, this is often not the case. Years...
By Dr. Adam Killpartrick Vitamins are essential to life. Not only do they contribute to good health by regulating the body’s metabolism, but they also support the release of energy from digested...
The connection between IGF-1—also known as the insulin-like growth factor 1—and the human growth hormone (HGH) for healthy aging is complex. If excessive levels –low or high– of IGF-1 are present in...
By Dr. Don Zone, MD Cutting edge medical research has only recently discovered the unique benefits of a certain group of chemicals that form part of the Vitamin E family, tocotrienols. It is also...
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