Did you know that iron deficiency is the most common nutrient disorder in the world? Managing proper iron levels is important to maintaining a healthy body and lifestyle, but many people with an iron...
When it comes to monitoring your health, the thyroid isn’t usually the first place you think of checking when you feel off. But did you know the thyroid is your body’s main metabolic hormone control...
Diindolylmethane (DIM) is a compound converted from cruciferous vegetables like broccoli, cauliflower, and Brussels sprouts. This natural compound plays a key role in hormonal support and weight...
The mitochondrion—or mitochondria, in its plural form—is a specialized organelle found in most eukaryotic cells –cells that contain a nucleus. These organelles are often referred to as a cell’s...
Our immune systems are the most important barrier we have- it protects us against invaders that can do harm to our health. There are many proactive holistic measures that can help support a patient...
Patients often shy away from discussing the common concern of sexual dysfunction. But depending on the stage of life you’re in, sex hormones can play a crucial role in maintaining balance during...
Methylation plays a role in many processes within our body, and errors in methylation are linked to several illnesses, including cardiovascular conditions, insulin resistance, brain disorders, and...
TMG has three methyl groups, while DMG has two. So, more is better, right? Not necessarily; there are several distinguishable differences to consider. Though TMG (trimethylglycine) and DMG...
Dr. Deborah Wiancek As a naturopathic doctor, I've found that the majority of my patients think they're getting all their nutrients from their diet when, in reality, this is often not the case. Years...
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