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Potential Side Effects of Taking HGH Directly


  In the world of both conventional and alternative medicine, there are countless methods for aging... Read More

How to Form Healthy Eating Habits and Change Unhealthy Ones

Sarah Bangs

  The key to letting go of unhealthy habits lies in understanding the psychological triggers that keep us... Read More

Fad Diets: What You Need to Know About Popular Diets

Sarah Bangs

  By Sarah Bangs, FoodScience Corporation Fad diets have become increasingly popular since the 1980s, with... Read More

Optimal Ketone Levels for Ketosis and Weight Loss

Dr. Adam Killpartrick, DC CNS

   By Dr. Adam Killpartrick The twentieth century marked the beginning of using the ketogenic diet as a... Read More

Does Intermittent Fasting Boost Human Growth Hormone (HGH) Production?


  Though breakfast is the most important meal of the day, the secret to an optimal metabolism may lie in... Read More
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How Hormones Impact Your Weight Loss Goals


    Even with a healthy diet and regular exercise, some people find it difficult to maintain their desired... Read More

Foods to Eat on a Ketogenic Diet

Dr. Fred Pescatore

The keto diet has appeared in written human history since the 1800s, and like other diets that have gained... Read More

Should Practitioners Offer Ketone Supplements for Weight Loss?

Dr. Adam Killpartrick, DC CNS

How many times a month do you hear this in the exam room?  “I try so hard to be careful with my diet, and I... Read More

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