As fall turns into winter and temperatures drop, the rise of runny noses, coughs, and fevers remind us of the important role a strong immune system plays in living a healthy life. For parents in...
In the world of both conventional and alternative medicine, there are countless methods for aging gracefully and leading the healthiest life possible. Boosting our natural production of human growth...
The key to letting go of unhealthy habits lies in understanding the psychological triggers that keep us going back to them. Once we understand this, we can develop a sustainable plan of action for...
By Sarah Bangs, FoodScience Corporation With so many products on the market, figuring out which supplements you should be taking can feel impossible. However, if you take a deep dive into your diet...
Dr. Armen Nikogosian, MD For most parents, the health of their children is of the utmost importance, especially during the first few years. However, many don’t realize how vital it is to begin this...
TMG has three methyl groups, while DMG has two. So, more is better, right? Not necessarily; there are several distinguishable differences to consider. Though TMG (trimethylglycine) and DMG...
Dr. Deborah Wiancek As a naturopathic doctor, I've found that the majority of my patients think they're getting all their nutrients from their diet when, in reality, this is often not the case. Years...
Dr. Armen Nikogosian, MD Many areas of autism spectrum disorder (ASD) are still widely misunderstood. However, great strides have been made in recent years, and doctors have much more information...
By Roger Kendall, PhD Do you wake up feeling fresh and ready to get your day started, or do you feel exhausted and lacking energy? Fatigue is the number one health concern for many people, as it...
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