probiotics

Understanding Celiac Disease vs. Gluten Intolerance & Sensitivity

By Ian D. Bier, ND, PhD, LAc, FABNO With gluten-free diets in the limelight, celiac disease and gluten intolerance, and gluten sensitivity have morphed to mean one and the same. But the differences...

Supplements

SIBO Diet: What to Eat and What to Avoid

By Ian D. Bier, ND, PhD, LAc, FABNO SIBO or small intestine bacterial overgrowth is an ailment that’s often left undiagnosed. When left unchecked, SIBO can result in significant discomfort. SIBO...

functional medicine

Zinc: The Hidden Gem in a Child’s Nutrition

By Dr. Adam Killpartrick Every living thing on this planet depends on minerals for proper bodily function and structure. Each essential mineral offers its own benefits, but consider the importance of...

Supplements

Progesterone's Impact on Egg Health and Fertility

Fertility rates, as well as U.S. birth rates, are at an all-time low.1 While many women may feel a sense of hopelessness or urgency from such statistics, the truth is that pregnancy is...

Nutritional Supplements

Why Young Brains Need B Vitamins to Get A's in School

By Dr. Adam Killpartrick Vitamins are essential to life. Not only do they contribute to good health by regulating the body’s metabolism, but they also support the release of energy from digested...

dmg

Can Parents of Children with Autism Find a Work-Life Balance?

By Brandiann Cornell Defining a work-life balance when raising a child with autism comes down to figuring out what that might look like for individual parents. Parenting a child with autism presents...

Women's Health

Fertility Diet for Optimal Egg Health

By Stephanie O'Neill Bhogal DC, DICCP In the U.S., fertility rates have hit an all-time low for the 4th year running, with the general fertility rate averaging out at 59 births per 1,000 women. While...

Supplements

Mind Diet: How DMG Supports Brain Health

By Roger Kendall, PhD Dimethylglycine (DMG) has been slowly making its way into clinical practices and is now recognized for its impressive collection of uses and health benefits. Originally studied...

Nutrition

How to Get Kids Interested in Cooking (and Why)

Obesity is a major concern in North America, but teaching our kids to have a healthy relationship with food is our first, and strongest line of defense.1 Studies show that children who are integrated...

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