It is well known that vegetables contain essential vitamins, minerals, fiber, and other antioxidants and phytochemicals that promote good health and strengthen the immune system.
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Topics: Nutritional Supplements, Nutrition, Hormone Support, Aging
In the world of both conventional and alternative medicine, there are countless methods for aging gracefully and leading the healthiest life possible. Boosting our natural production of human growth hormone (HGH) has received a lot of attention for its potential health benefits. However, it’s important to note that there are a few side effects to be aware of for those considering taking actual HGH directly.
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Topics: Nutritional Supplements, Nutrition, weight loss, Hormone Support, Aging
The connection between IGF-1—also known as the insulin-like growth factor 1—and the human growth hormone (HGH) for healthy aging is complex.
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Topics: Nutritional Supplements, aging process, Nutrition, metabolism, functional medicine, Aging
Though breakfast is the most important meal of the day, the secret to an optimal metabolism may lie in ancient traditions like fasting, rather than in your morning oatmeal.
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Topics: Nutrition, General Health Topics, weight loss, functional medicine, Weight Management, Amino Acid, Aging
By Dr. Roger Kendall
If you’ve spent any time in front of the TV lately, you’ve probably noticed a significant increase in the number of infomercials.
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Topics: General Health Topics, metabolism, Supplements, functional medicine, Vitamins/Minerals, Aging
Dimethylglycine (DMG) has many properties that support health, vitality and well-being. DMG is an essential nutrient that supports methylation pathways, reduces the negative effects of stress on the body and enhances physical and mental performance. But one of DMG’s most important functions is how it protects and defends the body against degeneration and the aging process.
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Topics: Nutritional Supplements, General Health Topics, Supplements, dmg, Vitamins/Minerals, Aging