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How to Age Gracefully: 6 Supplements Doctors Trust

Ramneek S. Bhogal, DC, DABCI

To most Americans, the word “aging” connotes weakness and general decline. It’s a natural process that’s... Read More

What Telomere Testing Is and Why It’s Important

Dr. Charlie Ware. AP, DOM

You know about the nucleus, the mitochondria, and the cell membrane—but did you know that every cell in the... Read More

How to Test Your Biological Age

Dr. Charlie Ware. AP, DOM

Understanding the complexities of aging may be vital to increasing quality of life and optimizing the aging... Read More
healthy-lifestyle-yoga-meditation-wellness-doing-yoga-yoga-position-outdoors-yoga-nature-yoga_t20_no3VBg (1)

Understanding Mitochondrial Health and Aging

DaVinci Healthcare Expert

The mitochondrion—or mitochondria, in its plural form—is a specialized organelle found in most eukaryotic... Read More
holding-hands

What Is Methylation? Our Most Important Pathway Simplified

DaVinci Healthcare Expert

Methylation plays a role in many processes within our body, and errors in methylation are linked to several... Read More
push-up-updated

How DIM (Diindolylmethane) May Support Testosterone Levels*

DaVinci Healthcare Expert

It is well known that vegetables contain essential vitamins, minerals, fiber, and other antioxidants and... Read More
side-effects-of-hgh

Potential Side Effects of Taking HGH Directly

DaVinci Healthcare Expert

  In the world of both conventional and alternative medicine, there are countless methods for aging... Read More
HGH-IGF-1-and-healthy-aging

How IGF-1 and HGH Work Together to Support Optimal Aging

DaVinci Healthcare Expert

  The connection between IGF-1—also known as the insulin-like growth factor 1—and the human growth hormone... Read More
intermittent-fasting-and-HGH

Does Intermittent Fasting Boost Human Growth Hormone (HGH) Production?

DaVinci Healthcare Expert

  Though breakfast is the most important meal of the day, the secret to an optimal metabolism may lie in... Read More
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