In the world of both conventional and alternative medicine, there are countless methods for aging gracefully and leading the healthiest life possible. Boosting our natural production of human growth...
The connection between IGF-1—also known as the insulin-like growth factor 1—and the human growth hormone (HGH) for healthy aging is complex. If excessive levels –low or high– of IGF-1 are present in...
Though breakfast is the most important meal of the day, the secret to an optimal metabolism may lie in ancient traditions like fasting, rather than in your morning oatmeal. Fasting is one of the...
By Dr. Roger Kendall A large segment of the American population says the inability to perform at their mental and physical peak is their number one health concern. This is especially true for older...
Dimethylglycine (DMG) has many properties that support health, vitality and well-being.* DMG is an essential nutrient that supports methylation pathways, reduces the negative effects of stress on the...
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