We’ve all woken up on the wrong side of the bed every now and then. But when bad moods begin to impact your child's quality of life, it may be time for an intervention. This past year, stress has...
The human brain is a massive series of conduits that transmit signals from the tips of your toes to the top of your head, and all of the inner workings in-between. We need two things in abundance for...
Everything loses integrity over time. Nothing is exempt, not skin, bone, muscle, organs, or even our brains. Similar to how we can slow down muscular atrophy with adequate exercise, we can reduce the...
It's a sad fact: The average American today gets more than half of their daily calories from junk food. These ultra-processed foods are high in calories, salt, empty carbohydrates, sugar, and bad...
Optimal brain function translates into better memory recall, attention span, improved communication skills, and aids in the performance of complex tasks. Brain health is important at any age, and...
If you could analyze the DNA on the tip of your chromosomes with a microscope, you would find a single sequence – TTAGGG – that repeats hundreds, even thousands of times. This sequence is known as a...
Tea is consumed globally as a relaxing daily drink and as an aid for better health. People consume it in every form imaginable, from powder to extracts in dietary supplements, and it helps us unwind...
Being a little flexible with our plans comes easy to most people. Expecting a successful day when raising a child with autism, however, means letting go of most of that flexibility and planning your...
Every child with ADHD is so uniquely different, so how do you keep your family in the loop when you are still learning about your child's intricacies? The hardest part of helping your family...
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