Blog

Without a doubt, diet and lifestyle form the foundation of a healthy gut. Beyond this, supplements can work... Read More

Almost universally, systems of medicine are based on the premise that gut health is central to overall... Read More

Science continues to reveal more about the staggering link between gut health and a strong immune system.... Read More

To most people, a healthy gut means being free of digestive sensations like bloating, gas, or stomach... Read More

Have you ever used a collagen supplement for shiny hair and radiant skin? While collagen can have noticeable... Read More

On the tail end of a stressful year topped off with holiday indulgence, many find that their gut needs some... Read More

    If there are a couple of defining factors in the difference between a woman's probiotic needs and a... Read More

  Trillions of cells make up the microbiota that lives inside your gut. This enormous population of commensal... Read More

  By Ian D. Bier, ND, PhD, LAc, FABNO With gluten-free diets in the limelight, celiac disease and gluten... Read More