You probably know your body is home to millions of microbes—many of which are beneficial—but you might not know just how important their role is in your overall immune function. Many people look to...
Without a doubt, diet and lifestyle form the foundation of a healthy gut. Beyond this, supplements can work synergistically to support gut health and maintain proper digestive function. Most...
Almost universally, systems of medicine are based on the premise that gut health is central to overall health. Chinese, Ayurvedic, and other ancient healing paradigms have understood the crucial role...
Science continues to reveal more about the staggering link between gut health and a strong immune system. Seventy percent of the body’s immune cells reside in the gut, and many health experts have...
To most people, a healthy gut means being free of digestive sensations like bloating, gas, or stomach discomfort. Gut health is important for many reasons—particularly because it is connected to...
Have you ever used a collagen supplement for shiny hair and radiant skin? While collagen can have noticeable aesthetic advantages, it works on an even deeper level to repair the gut, boost nutrient...
On the tail end of a stressful year topped off with holiday indulgence, many find that their gut needs some extra attention. Common gut offenders like refined sugar, processed foods, alcohol, OTC...
If there are a couple of defining factors in the difference between a woman's probiotic needs and a man's, it's how the microbiota impacts urogenital health.* The gut microbiome impacts the overall...
Trillions of cells make up the microbiota that lives inside your gut. This enormous population of commensal organisms is called the gut microbiome, and scientists are looking at the connection...
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