Nutrition

How Much DHA Do You Need for Optimal Brain Health?

EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), two common omega-3 fatty acids found in fish oil, play important roles in immune, antioxidant, metabolic, and heart functions.* DHA is...

Nutrition

Adrenal Fatigue and How to Avoid It

The past 25 years have brought about a wholesale shift in the frequency of doctor visits for adrenal problems. Although stress has always existed and been discussed, the level of adrenal weakness and...

Nutrition

6 Tips for Natural Adrenal Support

The term adrenal fatigue has become somewhat of a trend these days, and for good reason. The modern-day world has created a laundry list of pressures that didn’t exist even ten to fifteen years ago,...

stress

How Does Stress Response Hyperstimulation Impact Health?

It’s a fact of a life that everyone experiences stress from time to time. It’d be almost impossible to juggle the demands of your family, work, and social life without feeling a degree of stress....

stress

Warning Signs of a Hormonal Imbalance

People young and old experience symptoms of hormonal dysfunction. Men who present with hormonal imbalance may note changes in libido and sexual performance, weight gain, hair loss, and decreased...

stress

What Are The Best Supplements For Occasional Anxiety?*

Dry mouth. Pounding heart. Sleepless nights. Problems related to anxiety, and how to deal with them, are a growing part of our national conversation about health and well-being, and people are...

cortisol

How does stress affect weight and metabolism?

By Ramneek S. Bhogal, DC, DABCI As health care practitioners, we are all very well aware of the role that stress plays in our patient’s well-being. We see clinical presentations like anxiety,...

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.