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Adrenal and Stress Support
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Energy
Eye Health
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How to Set Your Health Goals for 2021
Dr. Ian Bier
Setting goals is easy—but setting goals you’ll stick to and actually achieve is much more difficult than it...
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Do Post-Holiday Detoxes Work?
Dr. Ian Bier
If you’re entertaining the idea of trying a post-holiday detox, you’re not alone. The idea of rebooting after...
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Does Vitamin B6 Help With Weight Management?
Dr. Ian Bier
You’ve likely heard that taking a B complex supplement is beneficial for your health. While there’s been a...
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What is GI Detox?
Dr. Ian Bier
Detox is perhaps the most frequently misused word in integrative and holistic medicine. The misuse of the...
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What Are the Uses and Benefits of Boswellia Powder?
Dr. Ian Bier
When naturopaths and naturopathic doctors (NDs) are looking to regulate inflammation, they tend to favor a...
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What is an Adrenal Body Type?
Dr. Ian Bier
“Adrenal body type.” It’s a newer buzz word, especially in the diet and fitness industries. What is an...
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Adrenal Fatigue and How to Avoid It
Dr. Ian Bier
The past 25 years have brought about a wholesale shift in the frequency of doctor visits for adrenal...
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6 Tips for Natural Adrenal Support
Dr. Ian Bier
The term adrenal fatigue has become somewhat of a trend these days, and for good reason. The modern-day world...
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What's the Difference Between Probiotics & Prebiotics?
Dr. Ian Bier
The microbiome plays a vital role in keeping us healthy by breaking down foods, producing hormones, and...
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