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Awareness of the many benefits of fish oil is growing, particularly around their cognitive benefits and... Read More

Dietary fats are perhaps the most misunderstood macronutrient among the three (protein, carbohydrates, and... Read More

Our modern diet sets the stage for a fatty acid imbalance, and the same is true for kids. Today, most... Read More

You’ve likely heard the buzz around the importance of omega-3 fats, but with so many choices out there,  it... Read More

  Perna oil, found in green-lipped mussels, is rich in omega-3 fatty acids and has shown potential benefits... Read More

  By Dr. Matt Hand Getting the recommended daily dose of omega-3 is hard enough for adults who dread... Read More

If there is one specific supplement that should play a vital role in everyone’s daily health routine, it's... Read More

Are you considering adding an Omega-3 to your daily supplement regimen? Fish oil and krill oil are both... Read More