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Whether you’re hoping to improve dry skin or signs of aging, recent science has found remarkable improvements with a patented pine bark extract called Pycnogenol®.* Increasingly recommended by...
People have been drinking tea for thousands of years, but only recently has science discovered the cognitive advantages of daily teatime. Tea contains a compound called L-theanine that has the...
Liquid vitamins and supplements have become quite trendy lately, and there's a lot of science to explain why. The term 'liquid vitamins' encompasses a wide range of options, each offering particular...
Recently, the term microbiome has appeared in a range of health and wellness contexts. The microbiome is a relatively new idea that recognizes us as more than just human beings—our bodies are an...
Nutritional Tips and Best Supplements for Heart Health* When it comes to heart health, there are a lot of misconceptions. Perhaps, the most damaging is the belief that dietary cholesterol and fat are...
Instead of stockpiling your bathroom cabinet with creams and other topicals, it’s time to start thinking about addressing hair, nail, and skincare from the inside out. Your skin and nails’ health is...
Widely recognized as crucial for immune system function and tissue health, zinc is a cofactor in over 300 biochemical reactions in the body.* However, the way it is successfully absorbed and directed...
For adults and kids alike, western society tends toward a treatment versus prevention approach to healthcare. It’s assumed that if a child seems healthy, nothing needs to be done to ensure they stay...
Setting goals is easy—but setting goals you’ll stick to and actually achieve is much more difficult than it seems. For many people, new year’s resolutions are lofty and overwhelming. Perhaps you...