Addressing Spring Health Challenges in Kids
Dr. Matt Hand
Seasonal irritants aren’t always just minor annoyances. For some people, they can significantly impact...
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Does a Vegan Diet for Weight Loss Get Results?
Dr. Matt Hand
There may be no greater debate in modern nutritional history than whether or not a vegan diet is healthy.
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Why is My Child Tired? Herbs and Supplements for Energy Support
Dr. Matt Hand
Excessive tiredness used to be a problem associated with aging. Now, doctors see a shocking number of parents...
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8 Heart-Healthy Activities to do with Your Grandkids
Dr. Matt Hand
You might have heard people say that our 60s are the new 40s. Thanks to our modern healthcare system, there...
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How to Boost Your Kid's Immunity When They Go Back to School
Dr. Matt Hand
School has always had a reputation for being a germ factory—and for good reason.
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Best Mood Supplements for Kids
Dr. Matt Hand
We’ve all woken up on the wrong side of the bed every now and then. But when bad moods begin to impact your...
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Best Immune Supplements for Winter 2021
Dr. Matt Hand
The winter months can really put your immune system to the test. As the weather changes, you spend more time...
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Effects of Sugar on Your Kid’s Body During The Holidays
Dr. Matt Hand
The average child in the US consumes 32 teaspoons of sugar per day, which is 22 teaspoons more than the...
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How to Promote Self Care for Kids and Teens
Dr. Matt Hand
According to the CDC, around 10% of kids between the ages of 2 and 17 have a problem with attention or...
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