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Spring Health Challenges in Kids

Addressing Spring Health Challenges in Kids

Dr. Matt Hand

Seasonal irritants aren’t always just minor annoyances. For some people, they can significantly impact... Read More
Vegan Diet for Weight Loss

Does a Vegan Diet for Weight Loss Get Results?

Dr. Matt Hand

There may be no greater debate in modern nutritional history than whether or not a vegan diet is healthy. Read More
why is my child tired?

Why is My Child Tired? Herbs and Supplements for Energy Support

Dr. Matt Hand

Excessive tiredness used to be a problem associated with aging. Now, doctors see a shocking number of parents... Read More
heart activities for grandparents and grandkids

8 Heart-Healthy Activities to do with Your Grandkids

Dr. Matt Hand

You might have heard people say that our 60s are the new 40s. Thanks to our modern healthcare system, there... Read More
young student running to school bus for back to school

How to Boost Your Kid's Immunity When They Go Back to School

Dr. Matt Hand

School has always had a reputation for being a germ factory—and for good reason. Read More
mom and child in good moods, laughing together

Best Mood Supplements for Kids

Dr. Matt Hand

We’ve all woken up on the wrong side of the bed every now and then. But when bad moods begin to impact your... Read More
woman outside in snow blowing her nose

Best Immune Supplements for Winter 2021

Dr. Matt Hand

The winter months can really put your immune system to the test. As the weather changes, you spend more time... Read More
young boy eating cupcake

Effects of Sugar on Your Kid’s Body During The Holidays

Dr. Matt Hand

The average child in the US consumes 32 teaspoons of sugar per day, which is 22 teaspoons more than the... Read More
self care for kids

How to Promote Self Care for Kids and Teens

Dr. Matt Hand

According to the CDC, around 10% of kids between the ages of 2 and 17 have a problem with attention or... Read More
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