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butterbur benefits for kids cranial comfort

Butterbur Benefits for Children's Head Discomfort*

Dr. Matt Hand

For centuries, butterbur has been used for its unique health benefits, and it has recently grown in... Read More
summer safety for kids

Summer Safety for Kids: 8 Tips to Stay Healthy

Dr. Matt Hand

  Summer is finally upon us. With warmth and sunshine in abundance, you might be feeling the pull of several... Read More
focus and concentration for kids

Nutrition Tips to Help Students Improve Concentration and Focus

Dr. Matt Hand

It’s a million-dollar question: does nutrition impact our ability to focus? The resounding answer is yes, it... Read More
evening primrose oil for women

Evening primrose oil benefits for women's health

Dr. Matt Hand

With increasing onslaughts to women’s health and hormonal balance, it’s critical to understand how to stay... Read More

Helping Kids Transition Out Of Quarantine

Dr. Matt Hand

Quarantining is a completely new phenomenon to those of us who have lived through it this past year.... Read More

Is Sleep Difficulty Getting Worse in 2021?

Dr. Matt Hand

Sleep disturbances are off the charts and have been for quite awhile, with at least 33% of the population... Read More

What Are The Benefits of Liquid Vitamin A?

Dr. Matt Hand

Best known for its key role in eye health and vision, vitamin A is actually a group of key compounds... Read More

Four Tips to Help Your Kids Focus

Dr. Matt Hand

Four Tips to Help Your Kids Focus When it comes to attention and focus, many kids need a total paradigm... Read More

Sulforaphane Benefits for Developing Minds*

Dr. Matt Hand

Turmeric has a reputation for being one of the most powerful immune boosters around—but due to its wide range... Read More
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