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BETTER HEALTH STARTS WITH BETTER INFORMATION
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Butterbur Benefits for Children's Head Discomfort*
Dr. Matt Hand
For centuries, butterbur has been used for its unique health benefits, and it has recently grown in...
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Summer Safety for Kids: 8 Tips to Stay Healthy
Dr. Matt Hand
Summer is finally upon us. With warmth and sunshine in abundance, you might be feeling the pull of several...
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Nutrition Tips to Help Students Improve Concentration and Focus
Dr. Matt Hand
It’s a million-dollar question: does nutrition impact our ability to focus? The resounding answer is yes, it...
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Evening primrose oil benefits for women's health
Dr. Matt Hand
With increasing onslaughts to women’s health and hormonal balance, it’s critical to understand how to stay...
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Helping Kids Transition Out Of Quarantine
Dr. Matt Hand
Quarantining is a completely new phenomenon to those of us who have lived through it this past year....
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Is Sleep Difficulty Getting Worse in 2021?
Dr. Matt Hand
Sleep disturbances are off the charts and have been for quite awhile, with at least 33% of the population...
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What Are The Benefits of Liquid Vitamin A?
Dr. Matt Hand
Best known for its key role in eye health and vision, vitamin A is actually a group of key compounds...
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Four Tips to Help Your Kids Focus
Dr. Matt Hand
Four Tips to Help Your Kids Focus When it comes to attention and focus, many kids need a total paradigm...
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Sulforaphane Benefits for Developing Minds*
Dr. Matt Hand
Turmeric has a reputation for being one of the most powerful immune boosters around—but due to its wide range...
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