Nutrition

Estrogen Dominance Signs and Diet for Healthy Levels

Estrogen has a reputation for being a “ladies only” domain when, in reality, estrogen dominance equally affects both sexes. Estrogen dominance has exogenous and endogenous causes; therefore, as a...

Nutritional Supplements

Optimal Ketone Levels for Ketosis and Weight Loss

The twentieth century marked the beginning of using the ketogenic diet as a strategy to mimic the biochemical effects of fasting. Fasting and the Ketogenic Diet: Powerful Tools for Medical Practices...

Nutritional Supplements

The Connection Between Anxiety and Seasonal Allergies

By Dr. John Thomas Whether you are in the dry South, the humid East, or the cool plains of the West, signs of spring can be a bittersweet welcome if you, along with the other 40-60 million Americans,...

Nutritional Supplements

Factors Contributing to Menopausal Weight Gain

By Dr. John Thomas Far too many female patients throughout their menopausal transition are being sent home from a doctor’s visit feeling as if they’ve gone crazy. Or worse, they feel too embarrassed,...

Multivitamins

Why Kids Need More Than a Basic Multivitamin

“All in one” has become a salvation for today’s busy society, but should that apply to our children’s multivitamins? As a health practitioner, one of your main concerns is to ensure the proper...

Nutritional Supplements

Liposomal Technology: What it Is and How it Affects Supplements

Since medical researchers first developed liposomal technology, scientists have been exploring unique applications of this advanced technology, and it’s changing the game with supplements. Over the...

Nutritional Supplements

Optimal Joint Health and the Reasons Behind Joint Discomfort

By Dr. Alexandra Carson-Engle Poor joint health is a common problem with causes that vary as wildly as its treatment options.A commonly misconstrued fact is that all discomfort is the same and should...

Nutrition

Does Intermittent Fasting Boost Human Growth Hormone (HGH) Production?

Though breakfast is the most important meal of the day, the secret to an optimal metabolism may lie in ancient traditions like fasting, rather than in your morning oatmeal. Fasting is one of the...

Nutrition

Does CoQ10 Affect Egg Quality and Fertility?

By Ramneek S. Bhogal DC, DABCI The emotional ramifications for any woman undergoing fertility complications can be devastating. Studies have revealed positive results concerning CoQ10 and its ability...

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