Though breakfast is the most important meal of the day, the secret to an optimal metabolism may lie in ancient traditions like fasting, rather than in your morning oatmeal. Fasting is one of the...
By Ramneek S. Bhogal DC, DABCI The emotional ramifications for any woman undergoing fertility complications can be devastating. Studies have revealed positive results concerning CoQ10 and its ability...
By Ramneek S. Bhogal DC, DABCI Although we call cortisol “the stress hormone,” when examined closer, it’s apparent that cortisol touches a much wider range of systems and functions within the body....
By Brandiann Cornell For those in the functional medicine realm, trade shows are invaluable sources of information. There’s no better way to bring yourself up to date on industry changes, learn about...
By Fred Pescatore, MD The health benefits associated with proper detox are unparalleled. Most people will feel more energized. They may also lose weight and experience a reduction in bloat as their...
By Dr. AnnAlisa Behling, N.D, Meet Dr. AnnAlisa Behling, a naturopathic medicine physician with over 20 years of experience in the field of integrative medicine. This doctor makes house calls. You...
Seasonal changes creep up on us each and every year, yet somehow the coughing, sniffling, and sore throat still takes us by surprise. With cutting-edge research examining the immune system and its...
Dr. Amy Rothenberg New England School of Homeopathy Many Americans –over 50 million– face the changing of the seasons from Winter to Spring with a high-level of dread. Even the strongest of men and...
By Dr. Ralph Esposito Leptin is such an important hormone because it communicates with the entire metabolic system. It interacts will all hormones, including cortisol, insulin, thyroid, and even sex...