The gut is the body’s second brain that talks to our real brain, and they both rely on what we eat.The gut is connected to the brain along the gut-brain axis via the vagus nerve. The stomach contains...
The immune system has the 24/7 job of defending constant assaults to the body’s well-being. The immune system is in charge of both resisting external threats while preventing internal ones. This is...
For centuries, Chinese, Egyptian and other cultures seriously interested in health (and the preservation of human health over time) have made use of mushrooms’ many benefits.* Today, we don’t have to...
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