The connection between IGF-1—also known as the insulin-like growth factor 1—and the human growth hormone (HGH) for healthy aging is complex. If excessive levels –low or high– of IGF-1 are present in...
By Dr. Don Zone, MD Cutting edge medical research has only recently discovered the unique benefits of a certain group of chemicals that form part of the Vitamin E family, tocotrienols. It is also...
The twentieth century marked the beginning of using the ketogenic diet as a strategy to mimic the biochemical effects of fasting. Fasting and the Ketogenic Diet: Powerful Tools for Medical Practices...
By Dr. John Thomas Whether you are in the dry South, the humid East, or the cool plains of the West, signs of spring can be a bittersweet welcome if you, along with the other 40-60 million Americans,...
By Dr. John Thomas Far too many female patients throughout their menopausal transition are being sent home from a doctor’s visit feeling as if they’ve gone crazy. Or worse, they feel too embarrassed,...
Since medical researchers first developed liposomal technology, scientists have been exploring unique applications of this advanced technology, and it’s changing the game with supplements. Over the...
By Dr. Alexandra Carson-Engle Poor joint health is a common problem with causes that vary as wildly as its treatment options.A commonly misconstrued fact is that all discomfort is the same and should...
By Dr. Matt Hand The traditional food pyramid has long been outdated, but the way most Americans view their daily nutritional intake hasn’t changed. Even with a USDA “Choose My Plate” diagram, most...
By Dr. Matt Hand Getting the recommended daily dose of omega-3 is hard enough for adults who dread swallowing large, belch-inducing fish oil pills that you typically find in your local pharmacy....
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