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A lesser-known micronutrient, vitamin K hasn’t received the same mainstream attention as other vitamins in the nutrition and supplements world. However, it serves several crucial roles in the body....
Vitamin D, also known as the sunshine vitamin, is critical in many bodily functions and systems. Inadequate levels of this fat-soluble nutrients are rampant in North America and linked with multiple...
What are the fundamental steps to building a stronger immune system? It’s a good question that we posed to a few trusted physicians with decades of experience in natural medicine. Drs. Fred...
By Dr. Adam Killpartrick Every living thing on this planet depends on minerals for proper bodily function and structure. Each essential mineral offers its own benefits, but consider the importance of...
By Paula Redondo, Registered Dietitian Magnesium is an essential cofactor for over 300 metabolic reactions in the body, yet research estimates that approximately 75% of Americans aren’t receiving the...
Since medical researchers first developed liposomal technology, scientists have been exploring unique applications of this advanced technology, and it’s changing the game with supplements. Over the...
Deciding whether to deliver a vitamin to the body in pill form or liquid form often depends on biochemistry and physics. All pill forms of vitamins, including cellulose capsules, take a solid shape...
By Dr. Roger Kendall A large segment of the American population says the inability to perform at their mental and physical peak is their number one health concern. This is especially true for older...
Dr. Armen Nikogosian, MD Gut health is slowly but surely taking center stage in the quest to achieve peak health. Science continues to connect a myriad of health conditions to inflammation spurred by...