Is CLA Good for Weight Loss?
Dr. john thomas
New diet trends abound, and ‘magic bullet’ diet pills have flooded the consumer market over the past decade.
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Does L-Glutamine Help With Sugar Cravings?
Dr. serena goldstein, nd
Excessive sugar consumption is a pervasive issue in North America.
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What is an Adrenal Body Type?
Dr. ian bier
“Adrenal body type.” It’s a newer buzz word, especially in the diet and fitness industries. What is an...
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Is Iron Bisglycinate Better Than Other Iron Supplements?
Dr. ian bier
Did you know that iron deficiency is the most common nutrient disorder in the world? Managing proper iron...
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Thyroid Basics: How it Works and How to Optimize Function
Dr. john thomas
When it comes to monitoring your health, the thyroid isn’t usually the first place you think of checking...
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How DIMPRO Helps Support Hormone and Weight Management
Dr. fred pescatore
Diindolylmethane (DIM) is a compound converted from cruciferous vegetables like broccoli, cauliflower, and...
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How to Lose Weight Naturally
Dr. ian bier
More than 70% of adults in the U.S. are overweight or obese, but this wasn’t always the case. So, why are...
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How to Form Healthy Eating Habits and Change Unhealthy Ones
Sarah bangs
The key to letting go of unhealthy habits lies in understanding the psychological triggers that keep us...
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SIBO Diet: What to Eat and What to Avoid
Dr. ian bier
By Ian D. Bier, ND, PhD, LAc, FABNO SIBO or small intestine bacterial overgrowth is an ailment that’s often...
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