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estrogen-dominance-signs-and-diet

Estrogen Dominance Signs and Diet for Healthy Levels

Ramneek s. bhogal, dc, dabci

  Estrogen has a reputation for being a “ladies only” domain when, in reality, estrogen dominance equally... Read More
optimal-ketone-levels-for-weight-loss

Optimal Ketone Levels for Ketosis and Weight Loss

Ramneek s. bhogal, dc, dabci

The twentieth century marked the beginning of using the ketogenic diet as a strategy to mimic the biochemical... Read More
factors-of-menopausal-weight-gain

Factors Contributing to Menopausal Weight Gain

Dr. john thomas

   By Dr. John Thomas Far too many female patients throughout their menopausal transition are being sent home... Read More
intermittent-fasting-and-HGH

Does Intermittent Fasting Boost Human Growth Hormone (HGH) Production?

Davinci healthcare expert

  Though breakfast is the most important meal of the day, the secret to an optimal metabolism may lie in... Read More
cortisol-weight-gain-impact

How Cortisol Levels Impact Weight Gain

Ramneek s. bhogal, dc, dabci

  By Ramneek S. Bhogal DC, DABCI Although we call cortisol “the stress hormone,” when examined closer, it’s... Read More
leptin-and-weight-loss

The Impact of Leptin on Weight Loss

Dr. ralph esposito

  By Dr. Ralph Esposito Leptin is such an important hormone because it communicates with the entire metabolic... Read More
bhb, supplements, ketosis

How BHB (Beta-hydroxybutyrate) Supplements Help with Ketosis

Dr. fred pescatore

  By Fred Pescatore, MD The keto diet is having a moment. Read More
how-to-manage-homocysteine-levels

Managing Homocysteine Levels Using Diet and Supplements*

Dr. annalisa behling, nd

  When homocysteine levels are out of balance, getting them back on track isn’t as simple as taking a... Read More
hormones, weight loss goals

How Hormones Impact Your Weight Loss Goals

Davinci healthcare expert

    Even with a healthy diet and regular exercise, some people find it difficult to maintain their desired... Read More
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