stress

5 Out-of-the-Box Self Care Ideas

Sometimes the idea of self-care—the practice of taking time to nourish one’s own mind and body—can actually feel overwhelming and exhausting. Life has so many moving parts to keep up with, and...

Sexual Health

Sexual Health and Desire: The Elephant in the Room

When it comes to taboo and sensitive topics, sex is often at the top of the list. Discussing sexual health related issues are often the “elephant in the room.” However, talking about sex is also the...

Nutritional Supplements

The Difference between Liposomal C and Vitamin C

Vitamin C is perhaps the most common supplement on the market. Esteemed for its immune-boosting benefits, you likely already have this nutrient in your medicine cabinet.* If you’re looking to buy...

Nutritional Supplements

Choosing the Right Kind of Liquid Vitamin

Liquid vitamins and supplements have become quite trendy lately, and there's a lot of science to explain why. The term 'liquid vitamins' encompasses a wide range of options, each offering particular...

kid's health

Butterbur Benefits for Children's Head Discomfort*

For centuries, butterbur has been used for its unique health benefits, and it has recently grown in popularity as a way to address head pressure and discomfort.* It's one of the only effective,...

Immune Support

Going Back to Work: How to Boost Immunity for the Office

If you’re one of the many people headed back to work in an office, it’s important to start this new chapter with an arsenal of immune-boosting habits. You’ve likely been home the majority of this...

Immune Support

​​Signs of a Strong Immune System: 7 Healthy Habits to Prepare for Fall

As we approach fall this year, concerns about immune support are weighing heavier than usual on most of us. With in-person work and school becoming part of people’s daily routines again , it’s...

kid's health

Back to School Immune Boosters for Kids

With many kids nationwide gearing up to head back to school in the fall, many parents are focused on immune health. This year’s back-to-school list looks a little different, with masks and hand...

Sleep

Does sleep impact weight loss?

If you’ve ever had a bad night’s sleep, you know how much it can impact the following day. It’s common to feel irritable, sad, and unable to concentrate when you haven’t gotten enough shut-eye. It’s...

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.