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brain health, brain function, DHA, pregnancy, prenatal, supplementation

How Much DHA Do You Need for Optimal Brain Health?

DaVinci Healthcare Expert

    EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), two common omega-3 fatty acids found in fish... Read More
adrenal glands, adrenal fatigue, stress, chronic stress

Adrenal Fatigue and How to Avoid It

Dr. Ian Bier

    The past 25 years have brought about a wholesale shift in the frequency of doctor visits for adrenal... Read More
adrenal support, stress, natural, immune health, adrenal fatigue

6 Tips for Natural Adrenal Support

Dr. Ian Bier

The term adrenal fatigue has become somewhat of a trend these days, and for good reason. The modern-day world... Read More

Astragaloside IV (AS-IV) and Telomere Support

DaVinci Healthcare Expert

    If you could analyze the DNA on the tip of your chromosomes with a microscope, you would find a single... Read More
energy, movement, d-ribose, ATP

D-Ribose: What Is It and How It Affects Your Energy?

DaVinci Healthcare Expert

    From straightforward tasks to the most complicated procedures, our bodies need energy. But where does... Read More
uterus, pregnancy, preconception, health, uterine health

Your Uterus: The Preconception Environment

Dr. Taz

    The uterus is one of the most overlooked environments in the human body, and it can impact both mother... Read More
meal planning, meal plan tips, healthy eating, healthy lifestyle, budget, cheap eats, eat healthy

Dietitian's Meal Plan Tips for Eating Healthy on a Budget

Paula Redondo

    When you want to eat healthy but stay within a budget, meal planning can help you prepare nutritious... Read More
mom-child connection, postpartum, pregnancy, self-care, nutrition, health, childbirth, new mother

The Importance of Postpartum Recovery

Dr. Taz

  The American College of Obstetrics and Gynecology (ACOG) recognizes that a woman’s pregnancy and postpartum... Read More
mom-child connection, mother, child, bond, prenatal, pregnancy, postpartum

Understanding the Mom-Child Connection

Dr. Taz

  The mom-child connection is a term commonly used but often misunderstood. We know the bond between a mother... Read More
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