Sleep is an amazing biological imperative. It’s a time when everything in the human body resets. Everything in our physiology calms down. The heart rate slows, blood pressure lowers, and tissue...
From straightforward tasks to the most complicated procedures, our bodies need energy. But where does this energy come from? When oxygen enters our body, our cells use the O2 to make cellular energy,...
The mitochondrion—or mitochondria, in its plural form—is a specialized organelle found in most eukaryotic cells –cells that contain a nucleus. These organelles are often referred to as a cell’s...
Methylation plays a role in many processes within our body, and errors in methylation are linked to several illnesses, including cardiovascular conditions, insulin resistance, brain disorders, and...
By Dr. Adam Killpartrick Vitamins are essential to life. Not only do they contribute to good health by regulating the body’s metabolism, but they also support the release of energy from digested...
By Ramneek S. Bhogal DC, DABCI Methylation is a fundamental, constantly occurring process happening in nearly every cell of our bodies. When we’re undergoing optimal methylation, our body is...
Armen Nikogosian, MD SouthWestFunctionalMedicine.com Across the board, sleep challenges are one of the top complaints healthcare professionals hear from patients. When seeking methods that can...
“Take your vitamins” is something we’ve been told since we were kids. And for good reason. Vitamins contain methyl groups, which affect a wide range of bodily functions from energy levels to hormone...
Although N N-Dimethylglycine (DMG) has been on the health scene for over forty years, few physicians were aware of its wide range of benefits until recently. First introduced in the 1970s, the...
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