Nutrition

Whey Protein vs. Hemp Seed Protein: What’s the Difference

Alternative sources of protein started to take off in the 1970s and ‘80s when bodybuilding became popular. Since then, we’ve discovered many reasons to use alternative proteins other than enhanced...

Nutritional Supplements

How to SETUP Optimal Immune Health

What are the fundamental steps to building a stronger immune system? It’s a good question that we posed to a few trusted physicians with decades of experience in natural medicine. Drs. Fred...

Nutrition

How Citicoline and Blueberries May Improve Brain Health*

Optimal brain function translates into better memory recall, attention span, improved communication skills, and aids in the performance of complex tasks. Brain health is important at any age, and...

Nutrition

How to Handle the Quarantine with ASD & ADHD Kids

During the last few weeks, schools all over America have been shutting their doors for an unforeseeable amount of time. Some of you may be working remotely or worst case, laid off, and needing to...

Nutrition

Adrenal Diet Habits for Optimal Function

When you think about stress, you typically don’t think about diet. But the foods you eat can both act as stressors on the body or help to manage stress and support the adrenal glands. The stressors...

Nutrition

Is Adrenal Fatigue Real?

There are many unquestionable wonders in modern medicine, but prevention is not one of its strong suits. Because adrenal fatigue has been a somewhat new phenomenon in recent years, there is a hot...

Nutrition

Amyloid Plaque and Brain Health

Proper brain health is essential for optimal cognition and social behavior. But as we age, the structure of the brain changes, leading to age-associated decline in brain function that results in...

Nutrition

How Much DHA Do You Need for Optimal Brain Health?

EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), two common omega-3 fatty acids found in fish oil, play important roles in immune, antioxidant, metabolic, and heart functions.* DHA is...

Nutrition

Adrenal Fatigue and How to Avoid It

The past 25 years have brought about a wholesale shift in the frequency of doctor visits for adrenal problems. Although stress has always existed and been discussed, the level of adrenal weakness and...

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.